Program Information
PROGRAM HIGHLIGHTS
TAI CHI CLASS
MONDAYS 1:00 P.M. - 2:00 P.M.
Instuctor: MaryJane
Cost: $4 per session
Tai Chi for Arthritis and Fall Prevention is a group exercise program designed to increase range of motion, strength, flexibility and overall wellness. Exercises offered are appropriate for people at all fitness levels, including those with arthritis. Join us to improve your health and make new friends!
ZUMBA GOLD
MONDAYS 2:00 P.M.
Instructor: MaryJane
Cost: $4 per session
Join instructor MaryJane Dare as she gets you moving to some great “salsa” tunes and will get your body moving
BINGO AND LUNCH
WEDNESDAYS 10:00A.M. – 11:30 A.M.
LUNCH $8 – BINGO CARDS .50 PER CARD
Chicken Kababs with rice and potatoes - Wednesday 11/03
Spanakopita - Wednesday 11/10
1/4 Chicken w rice and small salad - Wednesday 11/17
Harvest Salad w/bread - Wednesday 11/24
CHAIR YOGA
THURSDAYS 1 P.M.
Instructor: Kirstin Hainke
Cost: $4 per class
Chair Yoga is incredibly beneficial for people with mobility issues. Yoga has been shown to improve overall health.
Friday, November 19th, 11:00 a.m. - 2:00 p.m.
Grab your knife and fork and “gobble” your afternoon away with us as we celebrate Thanksgiving with a great lunch followed by toe-tapping entertainment by Bob Duda then some BINGO.
Cost: $12.00 per person includes 1 BINGO card per person.
Maximum capacity 80, reservation required.
Call 847-868-5928 to reserve your spot.
Friday, December 10th, 11:00 a.m. - 2:00 p.m.
Ho, Ho, Ho it’s almost time for one of the busiest holiday of the year so relax and enjoy an afternoon of delicious lunch, great entertainment by our surprise guest, take a picture in our photo booth, then BINGO!!
Cost: $12.00 per person includes 1 BINGO card per person.
Maximum capacity 80, reservation required.
Call 847-868-5928 to reserve your spot.